Mar 19, 2024
22:34
World-renowned clinician Deb Dana defines glimmers as ‘small moments of positivity that can combat negative emotions’. In 2026 we will see glimmers become a prized coping tool. Find out why glimmers coexist with suffering and how opening yourself up to these simple moments of joy can help you move forward and lead you to seek out more.
Tune in to hear Carla and Deb discuss polyvagal theory, how glimmers can crop up in the most mundane, everyday places, and how important it is to share the joy.